Discover Your Inner Operation Programme
Your Inner Operating Programme
This workshop is the first of 4. You can use your emotional meltdowns to resource you with the resilience to build a better future. I'll show you how. I'll share the knowledge and the reasoning, and help you develop techniques to shift out of old patterns and create an awesome future. Join me!
You've looked back over the last decade or so and discovered that things haven't gone exactly to plan. You wonder what went wrong. Relationships are not great, things have shifted within the family as children leave the nest, and you're not sure where to from here.
You realise that you need to understand what drives your decisions and choices.
You want life to be better.
Many of our habits and mannerisms, quirks and unique ways of being us have been adaptations and adjustments we've made over the decades. Many of them are passed their use-by date, and some of them send an old message that's no longer useful nor relevant to your life today.
Getting to know yourself well, deeply and honestly is the first step to exploring old inner stories that inform those habits and that continue to impact your life. Then you can use the information as data to make your life what you want it to be.
Saturday 15th June 2.00 - 3.30 p.m.
Maleny Neighbourhood Centre Conference Room
What we'll cover in the workshop presentation:
The mind-body-life connection - we'll look at the some of the research about emotions
Discuss the concept of our body as an energy body and how the body changes when we have different emotions
We'll look at some of the ways emotions resonate in the different organ networks in our body
And take away a 4-step exercise to begin to listen in and get to know your inner operating system
Because this is very personal work, there will be very little you will be asked to contribute, and certainly nothing more than you wish to.
My desire is that you take away some useful information and techniques to help you on your path.