Wounded Child

The wounded child adapts to life with protective measures that work. However as the child grows into an adult these adaptive ideas are on auto-run because they are in the deep memory. Therapy helps to invite them to the surface for review so that the adjustments are more suited to adult life.

The BodyTalk Cortices Technique

A brain-reset technique for times of overwhelm, and any other time you are wanting to return to logical thinking, and to focus your brain on the job at hand.

FREE Download: Overwhelmed and distressed? Grounding helps to bring you back to the present moment.

Simple Meditation

FREE Download. Meditation for non-meditators. By practising this simple technique you will soon experience the benefits of meditation.