Self-Mastery for those who are reassessing and refocussing

and who want to balance their professional and business competence with the same confidence to manage life's challenges and achieve personal fulfilment

Towards Self-Mastery

This programme of 4 consecutive workshops develops a self-reflection process to enable you to use the data from your overwhelm experiences and meltdowns to review and revise the effects that old conditioning has in your interactions.

Experience more certainty to complement a positive, growth-oriented mindset. Release unconscious stories and any left over traumas that keep you stuck and limit your progress.​

  • you'll access your inner operating programme to review and revise your reactions and responses so that you can rely on future interactions unfolding more smoothly

  • reduce the frequency and intensity of overwhelm and meltdowns until you barely experience them at all

  • you'll build emotional resilience and courage to meet life's challenges

  • you'll build more resilience into your nervous system which builds capacity for new challenges

You will always have the RIGHT WORDS and the RIGHT ACTIONS


Josie is just the most amazing person.

I have used her to help me move forward from what I call being "stuck" and PTSD. ...... With the help from Josie the fog has lifted and I am now looking at a new career I would never have entertained before... thank you so much Josie. Mary H

In these times when we are reassessing priorities and refocussing we want stability, certainty and connection.

The transformation you are seeking can be achieved effectively through a self-reflection process that uses the data from your everyday experiences.

Towards Self-Mastery 

Series Workshops

Master Your Default Mode

Monitor Your Mojo

Manage Your Meltdowns

Mindfulness Builds Resilience

This proven process will change you...

However this is not a quick fix. This is a practice. Step by step you will make significant progress towards self-mastery with a life of harmony, joy, ease and success in all areas of your life.
You will need a journal. Bring a pen and notebook for note-taking as each module builds on the last and we'll review progress.


Patent Attorney and Solicitor

When I work with you, I don't know WHY or HOW it works, but I know it does work on a LIFE CHANGING level. We are not talking "pep-talk, go away and do a bunch of stuff and fix yourself", we are talking BOOM!! CHANGE!! Life and love and energy all happening in every part of soul and heart, and shifting things inside of me so that the terror of the past, and the deep-seated internal beliefs around that, have evaporated, truly left in the past where they belong. And I know from past work with you , that when I work with you and we move past an historic event, it truly is gone from my psyche. 


Independent Business Woman

Josie tunes into energy fields and pinpoints the originating cause of any issue. By this very observation, the adjustment occurs.

Scientific papers in quantum physics prove this phenomena and if you are open to progressive concepts in energy medicine, this system will appeal.

I was surprised by how efficiently Josie was able to identify wellbeing issues both on a personal level and related to my small business.

I recommend Josie and her services highly. 

Business Development

I have to tell you that things have changed. My boss commented recently on how well I am working under pressure, that he’s noticed I’m calm, organized and on point. I still have as much pressure as I’ve always had, but I’ve become much more aware of my vibe and how to support that! My family has commented about how much more settled I seem, and my friends have said they’ve never seen me this happy. That’s all happened since I started working with you.

Copyright © 2016-2020 Josie Coco

Clinic: 55 Hakea Ave, Maleny QLD 4552 Australia

Sessions: In clinic and online by appointment

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