• Josie Coco

Harmonising busyness in family life

Day 192/366 days Towards Self-Mastery.


At different stages of life, it can be all consuming, busyness ruling the day, especially when you have a young family. Where is the time for quiet contemplation, communing with nature, journal writing or following a passion or interest of your own.


It seems that we humans have a natural innate tendency for restoring harmony. In all our various ways of doing life, harmony seems to be a key requirement along with our sense of belonging. When there is a lack of harmony, our natural drive is to restore it as best we can. We want certainty. We feel unsettled when life is disharmonious.



I hasten to mention here that with harmony I'm not necessarily talking about