• Josie Coco

Staying present, restoring serenity

Day 61/366 days Towards Self-Mastery. Mood: mellow

We immerse ourselves in the hectic pace of a myriad of activities, conducting our lives on a schedule, checking off our to-do lists, meeting deadlines, thinking ahead, planning the details, and spreading ourselves thin in our attempt to juggle the responsibilities of work, home, family, relatives, friends, education, career advancement and more.

This is a life that is lived in the distractions. Distracted from the very things that are meaningful and fulfilling. Connection with others, knowing ourselves deeply, curiosity about the meaning of life, accessing our creativity as we explore and grow.