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Mentoring Towards Self-Mastery is right for you if you are reassessing and refocussing your life

 

and want to experience more resilience and well-being as you meet life's challenges and build a meaningful and fulfilling future

Image by Annie Spratt

As we work together, you'll begin to experience more certainty.

 

By working with your current experiences, we'll dip into and address any leftover concerns from present or past events by focussing on how they are affecting you in the present
 

  • you'll get an understanding of what drives you and you'll be able to monitor it more closely
     

  • you'll get better at reducing the frequency and intensity of overwhelm and meltdowns until you barely experience them at all
     

  • you'll naturally become more emotionally calm and be better able to meet life's challenges
     

  • you'll build more resilience into your nervous system and learn to pick up its early clues as it reacts to something in your environment
     

  • you'll develop into emotional intelligence as it is currently defined in the workplace - self-awareness, self-regulation, motivation, empathy and enhanced social skills

As you come to know yourself deeply you'll begin to notice you have the

RIGHT WORDS and the RIGHT ACTIONS at the RIGHT TIME in the RIGHT PLACE.

This is your place of maximum RESILIENCE

This mentoring will change you...

However this is not a quick fix. This is a practice. Step by step you will make significant progress towards self-mastery with more resilience and a sense of inner stability and personal power.
 
From there you have the opportunity to build a life of harmony, joy, ease and success in all areas of your life.

Copyright © 2016-2020 Josie Coco

Clinic: 55 Hakea Ave, Maleny QLD 4552 Australia

Sessions: In clinic and online by appointment

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