07 Stomach Meridian - get energised and stay energised naturally and effortlessly
7 - 9 am: start the day by establishing your stability and strength, nourish yourself, set intentions, receive new ideas and assimilate them. When it comes to good mental health, to overcoming worrying, over-thinking and anxiety, supporting your Stomach meridian to support you is a great place to start. When you sync your daily activities with your natural energy resources you may find that you have energy to burn, instead of feeling burned out at the end of the day.