"Enjoying a feeling of belonging, having the freedom to achieve something meaningful, safe connections and supportive relationships; these are our birthright."  Josie Coco

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Freedom

Freedom to be you

looks and feels like:-

breathing out

relaxing deeply

feeling alive

animated and joyful

connected

belonging

supported

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Safety

Safe and supportive therapy acknowledges you:-

you know yourself deeply

you have an untapped resilience

you have made all the right choices

your body knows everything

about you

you have the answers within you

together we'll gently find them

Moods

Your moods and emotions are your body's way of responding to your environment and the impact it is having on you.

Trauma informed therapy means that the body's responses are understood, and so is how to gently recalibrate them to bring freedom from anxiety, stress generally, and even from depression

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Courage

It's courage that brought you here, and its courage that keeps you seeking answers to solve the mysteries and challenges of your life.

My invitation is to join with me as we build a safe, trusting, and supportive connection that will enable you to explore what is real for you

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Shall we take the next step together?

 
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connect

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wellness brief

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let's begin

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mentoring

Hi! I'm Josie.

Everyone has the innate ability to know themselves deeply. As we explore together, we'll discover ideas, concepts, patterns and conditioning that are the blueprint for your life experiences, so that you can review them and live your most authentic life.

Whatever your life's challenges, and especially if you have experienced physical and emotional trauma anytime in life, including as a child, your body and mind know how to heal when you experience a safe and trusting relationship, often for the first time. 

That is what I bring as a Psychotherapy Counsellor and Energy Psychology Practitioner. 

You'll enjoy the immensely freeing feeling of developing into self-mastery.

Schedule a "no-obligation" conversation to discuss your immediate concerns

 

Copyright © 2016-2020 Josie Coco

Clinic: 55 Hakea Ave, Maleny QLD 4552 Australia

Sessions: In clinic and online by appointment

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