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Reflective image recovery from emotional neglect

"The heart is very like the sea, it has its storms, it has its tides and in its depths it has its pearls too." - Vincent van Gogh

Cover of Using AI Reflectively and Safely by Josie Coco, a guide to thoughtful and safe AI use for personal reflection
Using AI Reflectively and Safely - pdf

Using AI Reflectively and Safely - pdf

$9.99Price
AI is increasingly being used for reflection, emotional organisation and meaning-making — and sometimes these interactions can feel surprisingly personal.
 
Using AI Reflectively and Safely explores why this happens, what we bring from our own relational histories into our encounters with AI, and how to use reflective technology without losing discernment, embodied experience or human connection.
 
Grounded in relational psychotherapy and including a practical AI Reliability Framework, the book offers a thoughtful middle path between fearing AI and idealising it.
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