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A quiet place to pause

Join me for reflections and insights intended to help you make sense of your experiences, and move you toward ease and growth.

Josie Coco is a Gestalt Psychotherapist, writer, and facilitator offering counselling, psychotherapy, reflective resources, and writing on emotional neglect, attachment, trauma, and relational healing.

As new reflections are posted, you will receive an email with my most recent posts exploring

  • the effects of emotional neglect

  • complex trauma patterns

  • anxiety

  • depression

  • relational difficulty

  • self-worth

  • and life transitions

  • with pathways to ease and growth.

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A reflective resource, and writing on emotional neglect, attachment, trauma, and relational healing.
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