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Josie Coco
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Author & Gestalt Psychotherapist
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Join date: Jan 17, 2019
Posts (38)
Oct 4, 2026 ∙ 8 min
Why am I so angry and where does it come from?
Anger is not automatically bad.
Anger is information, and energy
Anger can be protective.
Anger can show us that something matters.
The idea is not to get rid of anger.
The work is to understand it, listen to it carefully, and learn how to respond without harming yourself or others.
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Oct 2, 2026 ∙ 7 min
What Happens When We Begin to Relate to AI? When AI Changes: Part 2
AI can feel surprisingly personal. We may feel heard, comforted, understood — even attached. What happens when a technological interaction begins to feel relational?
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Oct 2, 2026 ∙ 9 min
What Happens When We Begin to Relate to AI? Let's talk - AI Companionship: Part 1
AI can feel surprisingly personal. We may feel heard, comforted, understood — even attached. What happens when a technological interaction begins to feel relational?
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