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“Live in the sunshine, swim the sea, drink the wild air.” -Ralph Waldo Emerson.
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🍃 When therapy may help
🌷Self-guided healing
⭐️ Relational intelligence at work
💫 Reflective practice
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AI Is Not Your Therapist — Therapy happens between people: Part 2
AI can offer a surprisingly safe place to reflect, feel heard and organise emotional experience. But reflection and relationship are not the same thing. So what makes therapy different?
💫 Reflective practice
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