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A quiet reflective image about people pleasing, over-giving, feeling unappreciated, seeking validation, and learning healthier boundaries.

A quiet reflective image about people pleasing, over-giving, feeling unappreciated, seeking validation, and learning healthier boundaries.

Why do I feel hurt when my help isn’t appreciated?

Resentment is often treated as something negative. But resentment can carry important information. It may be saying: I am tired. I am over-giving. I am not being considered... and more

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