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“Live in the sunshine, swim the sea, drink the wild air.” -Ralph Waldo Emerson.
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AI Is Not Your Therapist — Therapy happens between people: Part 2
AI can offer a surprisingly safe place to reflect, feel heard and organise emotional experience. But reflection and relationship are not the same thing. So what makes therapy different?
AI Is Not Your Therapist — and That Doesn’t Make It Useless: Part 1
AI can offer a surprisingly safe place to reflect, feel heard and organise emotional experience. But reflection and relationship are not the same thing. So what makes therapy different?
Can AI Really Be Useful for Emotional Reflection?
Can AI genuinely be useful for emotional reflection? I think the answer is yes. But perhaps not for the reasons we might first imagine.
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