Josie Coco4 minMoving away or towards thriving, the choice is yoursIn 1976 with the advent of self-help books pioneered by Louise Hay's first book, Heal Your Body, we began to hear about the mind, body...
Josie Coco3 minPlan to thrive as you prepare for ChristmasWhat plans if any do you have to support your overall well-being, and how will you know when to pull back and self-care?
Josie Coco3 minThriving in tune with natureIf there is one lesson that I have learned over the decades of my life, it is to "be like nature".