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Moving away or towards thriving, the choice is yours
In 1976 with the advent of self-help books pioneered by Louise Hay's first book, Heal Your Body, we began to hear about the mind, body...
Josie Coco
4 min read
Plan to thrive as you prepare for Christmas
What plans if any do you have to support your overall well-being, and how will you know when to pull back and self-care?
Josie Coco
3 min read
Thriving in tune with nature
If there is one lesson that I have learned over the decades of my life, it is to "be like nature".
Josie Coco
3 min read
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