Our immune response is out first line of defence, and when functioning well, it is formidable. That's not the case for most.

So many people ask me, "So what is BodyTalk?" Explaining BodyTalk is like explaining how the cosmos works, or how sacred geometry is...

Your body is a masterpiece of coordinated perfection. Just think about that for a moment. Your body has innumerable processes and systems...

Gautama Buddha, in his meditative practice, is credited with discovering that the building blocks of our biology are quantum particles,...

Are you embracing life in all its magnificence? Are you able to welcome every new experience however you perceive it, and know that it...

Healthy sexual energy not only enable you to experience divine sexual intimacy with ease, it also breathes life into... your sensuality...

I am the worst meditator ever! Yet I use this tool every single day… I’m never going to be a Yogi, but hey, that was never my aspiration...

Your body is a living, dynamic organism that is constantly doing the work of repairing and rebuilding. Your mind, body and spirit are...