Josie Coco
Feel the feels. It's what it means to be human.
All the feels were surfacing. Celebratory, disappointment, sadness, aloneness, warmth and connection.
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Josie Coco
- 5 min
Self-preservation for women parenting adolescents
With no time to prep, those munchkins of yours turned to adolescents overnight. Your parenting has to change.
Josie Coco
- 4 min
Is trauma interfering with your business success?
...a stress response that leaves a lasting resonance.
Josie Coco
- 7 min
Cleaning up you vibe to feel good long-term
Raising our vibe is a bit of a mission. We have a whole physical body that was created in that vibe, and that needs adjusting.
Josie Coco
- 6 min
Reflections on Intimate Relationships at Midlife
Forever we have believed that we need to find someone that has a list of qualities that we will feel safe and nurtured by.
Josie Coco
- 3 min
5 Tips To Be The Best Version of Yourself at Work and Home
... while your mind is busy trying to solve those old patterns, you're experiencing the same outcomes and feelings as you did initially
Josie Coco
- 2 min
10 Things to Know About the Inner Work
As business and professional women, we aspire to be the best version of ourselves. We muddle along attempting to do some form of inner...
Josie Coco
- 4 min
The Inner Work
Like a reckless filly I bolted out into the world where I KNEW there were greener pastures awaiting me! At 18 years of age, as I left my...
Josie Coco
- 6 min
What really happened at Vipassana
We were informed that we had to wear loose clothing, with tops that came down over our knees when we were sitting. That meant some new...
Josie Coco
- 5 min
Self-love ~ unlocking a deep love for ourselves
If I’ve heard it once, I’ve heard it a million times. You have to love yourself first! Yeah what? I had absolutely no idea what people...
Josie Coco
- 4 min
How to vibrate happiness
Let’s face it, as hard as you try, hanging onto happiness is no walk in the park. No sooner do you feel chirpy and life is sweet, then...
Josie Coco
- 3 min
10 Awesome Grounding Techniques
…to connect your mind, body and spirit with this magnificent planet of ours, and to bring you back to the now moment. When you have...
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