• Josie Coco

Achieve inner poise

Day 283/366 days Towards Self-Mastery.

Poise? It sounds like an old-fashioned word and an old-fashioned notion. When I think of poise I think of grace. I think of moving through the world with clarity, confidence and ease.

"The only way to become truly at ease with ourselves is by knowing who we are," says Sarah, and I would completely agree.