• Josie Coco

Food for the soul

Day 190/366 days Towards Self-Mastery.

When I think of soul food I think of food that has earth on its roots, bugs to be washed off the leaves, and roots to be dried or roasted.

What is it about food that feeds the soul? Sarah suggests and I agree that its about the memories. Aromas and rituals that remind you of shared history, connection and belonging.