• Josie Coco

How do I feel? How is this for me?

These are the questions that support increasing self-awareness.


Day 72/366 days Towards Self-Mastery. Mood: feeling animated


Personal transformation begins with consistent inner inquiry. If you've looked back and you're not exactly happy with the way things have turned out, your aspirations have not been met and you're wondering where you went wrong, take heart.


Things have a happy knack of not turning out the way we planned.


What you can do is bring more consistency to your outer message. The silent messages you are giving others when you are with them are less about how you look, than how you feel.