• Josie Coco

The art of being, and making meaning

Day 289/366 days Towards Self-Mastery.


It would be great to be able to say that I have arrived, but that wouldn't be true. I've been practicing the art of being for as long as I can remember, well at least 20 years.


At first it was in fits and starts. It didn't go well. I had too much on my mind and to many chores to attend to. So I realised that I needed to quieten my mind. How to do that?