Gautama Buddha, in his meditative practice, is credited with discovering that the building blocks of our biology are quantum particles, particles that we now call atoms, and their various component parts. Whilst he described them in terms of the 4 elements of air, fire, earth and water, the Buddha was able to discern the vibrational nature of these elements and how it is that these particles are the building blocks from which all matter is derived. The Buddha discovered tha

Your body is a living, dynamic organism that is constantly doing the work of repairing and rebuilding. Your mind, body and spirit are always seeking to thrive. Your body knows what to do, and that’s the key to understanding self-healing. There was a time when I thought that I could do everything that was needed to heal myself. I have a chronic condition that I have wanted to heal for many decades. I thought I could care for my body and care for my frame of mind, my mindset, t