My purpose was to document the challenges and struggles, the successes and accomplishments of my journey in the hope of inspiring you...

Day 305/366 days Towards Self-Mastery. Care of the soul. For me it began with tuning into what feels good. And for me this was an...

You have choices about each and every aspect of that lifestyle from your spend on the essentials to items of convenience and luxury.

I came to the realisation that for almost everything I had learned, the reverse was true. Can you imagine discovering that?

Sarah speaks to those who followed a path that was not their authentic calling as happens, or used to happen often with women ...

This may be changing. I see and hear younger men feeling more into family responsibilities. Let's see how that pans out.

We are plagued by conflicting polarities until we recognise them for what they are.