Josie Coco
5 Steps to Build Confidence for Your Photo Shoot
How easy is it for you and I to pose in front of a camera to have our brand images taken? The mere thought of it can make you feel sick...
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Josie Coco
- 1 min
BodyTalk. What is it and can it help me?
So many people ask me, "So what is BodyTalk?" Explaining BodyTalk is like explaining how the cosmos works, or how sacred geometry is...
Josie Coco
- 3 min
Where Mind and Matter Merge
Gautama Buddha, in his meditative practice, is credited with discovering that the building blocks of our biology are quantum particles,...
Josie Coco
- 5 min
Self-love ~ unlocking a deep love for ourselves
If I’ve heard it once, I’ve heard it a million times. You have to love yourself first! Yeah what? I had absolutely no idea what people...
Josie Coco
- 3 min
10 Awesome Grounding Techniques
…to connect your mind, body and spirit with this magnificent planet of ours, and to bring you back to the now moment. When you have...
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