Josie Coco3 min5 Steps to Build Confidence for Your Photo ShootHow easy is it for you and I to pose in front of a camera to have our brand images taken? The mere thought of it can make you feel sick...
Josie Coco1 minBodyTalk. What is it and can it help me?So many people ask me, "So what is BodyTalk?" Explaining BodyTalk is like explaining how the cosmos works, or how sacred geometry is...
Josie Coco3 minWhere Mind and Matter MergeGautama Buddha, in his meditative practice, is credited with discovering that the building blocks of our biology are quantum particles,...
Josie Coco5 minSelf-love ~ unlocking a deep love for ourselvesIf I’ve heard it once, I’ve heard it a million times. You have to love yourself first! Yeah what? I had absolutely no idea what people...
Josie Coco3 min10 Awesome Grounding Techniques…to connect your mind, body and spirit with this magnificent planet of ours, and to bring you back to the now moment. When you have...