We were informed that we had to wear loose clothing, with tops that came down over our knees when we were sitting. That meant some new wardrobe purchases that I wasn’t really up for. And what’s with the clothing code? I wasn’t planning to enter into service! Don’t bring any reading or writing material. Did that include leaving my reading glasses at home? Registrations were a couple of hours before the course began. “You do really want to do this course, don’t you?” Yeeeees! “

Gautama Buddha, in his meditative practice, is credited with discovering that the building blocks of our biology are quantum particles, particles that we now call atoms, and their various component parts. Whilst he described them in terms of the 4 elements of air, fire, earth and water, the Buddha was able to discern the vibrational nature of these elements and how it is that these particles are the building blocks from which all matter is derived. The Buddha discovered tha

I am the worst meditator ever! Yet I use this tool every single day… I’m never going to be a Yogi, but hey, that was never my aspiration anyway. If meditation is not really your thing either, don't despair... Here's why you should do it. When you meditate, your reach alpha brainwaves, and in time, theta brainwaves. When you have access to these brainwaves, your subtle senses are heightened. By that I mean that you have much more access to your intuition and are able to sense