Josie Coco3 minNavigating Anxiety: Embracing the Present MomentEscape anxiety's hold using Gestalt Therapy - a present-focused approach. Embrace the here and now, break cycles, and enhance awareness.
Josie Coco3 minHow to Recognize if You're Dealing with Anxiety: A Simple GuideAnxiety. It's like having a smoke alarm that goes off even when there's no fire.