10 Tips to Survive A Family Christmas
āTis the season to be jolly. Letās face it, for most of us that means itās the season to be jolly well careful as you tip toe around family dramas and negotiate the minefield of dysfunctional family patterns and age old arguments. It pays to remember that most of the problems we encounter in families are a consequence of old coping strategies and automatic nervous systems responses that break social contact, or as Dr Stephen Porges describes it, "biological rudeness". The goo