Josie Coco2 minWhen helpful begins to hurtWhen we are super helpful, offering to support and do for others to make sure that their requests are met, we often attract a lot of...
Josie Coco6 minWhen Emotions Become Physical: Brad’s StoryWhen a client presents with a physical condition they don’t often realise that their emotional life most often plays a significant role...
Josie Coco6 minWhat really happened at VipassanaWe were informed that we had to wear loose clothing, with tops that came down over our knees when we were sitting. That meant some new...
Josie Coco2 minFeel Good!If there is one piece of advice that everyone should hear, it is this: no matter what, plan to feel good! Feel Good if for no other...