When we are super helpful, offering to support and do for others to make sure that their requests are met, we often attract a lot of positive feedback and heart-warming appreciation. It feels lovely to receive that appreciation. We feel as though we are building good relationships. We feel kind and considerate and helpful. We might even become known for our generosity. Sometimes it comes at a cost One of the signs that it's a bit out of balance is when we begin to feel twinge

When a client presents with a physical condition they don’t often realise that their emotional life most often plays a significant role in its development. It’s not unusual for the physical condition to present as the advanced symptom of unresolved, deeply-held emotions. These emotional reactions often involved one of the body’s main energy systems, the chakra system, interfering with the ability of the person to develop into the energies offered by the chakra system in a hea

We were informed that we had to wear loose clothing, with tops that came down over our knees when we were sitting. That meant some new wardrobe purchases that I wasn’t really up for. And what’s with the clothing code? I wasn’t planning to enter into service! Don’t bring any reading or writing material. Did that include leaving my reading glasses at home? Registrations were a couple of hours before the course began. “You do really want to do this course, don’t you?” Yeeeees! “

If there is one piece of advice that everyone should hear, it is this: no matter what, plan to feel good! Feel Good if for no other reason than that it is our most fundamental yearning. Feel good! Feeling good will improve your health, and will certainly improve your happiness as it generates a surge of high energy vibration through your entire energy system to invigorate your whole body and your life. Every cell in your body will be invigorated by the Feel Good feeling. It's