Josie Coco
Navigating Anxiety: Embracing the Present Moment
Escape anxiety's hold using Gestalt Therapy - a present-focused approach. Embrace the here and now, break cycles, and enhance awareness.
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Josie Coco
- 3 min
Embracing the Empowerment Dynamic and Gestalt Therapy: Your Pathway Out of the Drama Triangle
If you find yourself caught in the clutches of the Drama Triangle, Gestalt Therapy may be a supportive option.
Josie Coco
- 3 min
Escaping the Drama Triangle: Embracing a More Resourceful Approach
Learn How to Escape the Victim Role and Embrace Empowerment Have you ever found yourself caught up in a web of conflict,...
Josie Coco
- 2 min
The Gift of Now - How Gestalt Therapy Nurtures Presence
Exploring the depths of self-awareness In a world brimming with distractions and demands, the practice of being present can often feel...
Josie Coco
- 3 min
Navigating Narcissistic Personality Process: Understanding and Empathy
Understanding narcissistic process: Beneath the self-importance lies vulnerability. Approach with empathy, set boundaries, & foster growth.
Josie Coco
- 2 min
Nurturing the Heart - Understanding Emotional Neglect and the Support of Gestalt Therapy
Gestalt Therapy is like the Sherlock Holmes of the emotional world In the hustle and bustle of life, it's easy to get caught up in the...
Josie Coco
- 2 min
Understanding Emotional Neglect
In a world filled with bustling routines and digital distractions, it's easy for this silent struggle to go unnoticed.
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