Procrastination - a feeling that depletes your motivation, drains your enthusiasm, and shuts down your ability to take useful action. It's your reaction to a feeling that is generated when your task connects with an old story that you're holding onto and you may not even be aware of it. The solution is to bring you back into alignment with your natural “drive to thrive”. Procrastination is a coping strategy to cope with a situation that is uncomfortable for you. It’s your for

Does procrastination have anything to do with being lazy? Research suggests no. Yet so many people still think that they, or others, are being lazy when they find themselves procrastinating. “I am so lazy! I can’t understand why I am lazy. I don’t want to be lazy. It really distresses me! I’ve tried to do something about it but I just keep procrastinating!” This client, who has raised a family of children on her own, who has meticulously cared for her home and garden, who w

'Something is stopping me. I don't follow through. It's not flowing. I find reasons to distract myself, and I end up procrastinating and then nothing gets done. I had a problem in my team which is now resolved but my team won't let it go!" Sound like you? You're not alone. It’s true that most businesses don’t ever get the opportunity to negotiate the major milestones from start-up to maturity. There’s this commonly quoted statistic that no entrepreneur wants to hear. It goes

Your body is a masterpiece of coordinated perfection. Just think about that for a moment. Your body has innumerable processes and systems that all function according to a master plan, a set of instructions, a blueprint for your biology. What is it that tells your cells to perform the functions that they do? How do they know which organ or gland they belong to? How does a stem cell, that can differentiate into any cell at all, know exactly where to go and what type of cell to

It doesn’t take rocket science to learn how to get what you want. Just watch a 2 to 4 year old. They’re the masters of “I want!” Right around the age of 18 - 24 months, there’s enough savvy there to begin to realise that some things are awesome, and some things are just plain NOT! “So I don’t have the words but I do have the voice, and I’ve got to let this lot know what I want, so… WHAAAAAA! And that’s just the beginning. There is going to be all sorts of fun and games ahead