Day 306/366 days Towards Self-Mastery. Making sense of my life has taken many forms. Right now what is working well is to think of my my...

Day 305/366 days Towards Self-Mastery. Care of the soul. For me it began with tuning into what feels good. And for me this was an...

Day 304/366 days Towards Self-Mastery. The switch to living simply amplified my move towards self-mastery. It connected me back to the...

Day 303/366 days Towards Self-Mastery. For a very long time I distance myself from my family and everything they stood for. It was a...

Day 302/366 days Towards Self-Mastery. It's not a frivolous thing to do little tricks to shift your mindset out of poverty mode into...

Day 301/366 days Towards Self-Mastery. Each to their own. Tithing is something that was required of all good Catholics back in the day....

Day 300/366 days Towards Self-Mastery. I'm not there yet! "Financial serenity starts when we accept as our truth that money is a state of...

Day 299/366 days Towards Self-Mastery. It's that time of the year when I begin to think about Christmas gifts for family and close...

Each stroke of the pen across the cheque to render it "not negotiable" should it go astray in the mail, was a painful reminder that money...

Worrying about money is a sign of our times and an indication of living beyond our means.

For me it boils down to this. Living simply costs less. That means I spend less time worrying about boring jobs to make money to live...

When we live complex lives with a long list of wants we end up feeling as though we are compromising all the time.

We are life experiencing itself. Life lives through us. We can enjoy this experience if we understand this one simple truth.

Complaining. It's definitely about the cup half empty.

There's nothing more rewarding for the giver of compliments than to see a face light up with the recognition of acknowledgement of their...

Seeping out from under my guard, distancing themselves slowly and painfully, tightening my chest and stifling my breathing.

My mind only became quiet when I realised that all that chit chat monkey mind was trying to figure things out

I don't know when we departed from nature, but I'm beginning to understand how much we have domesticated our lives which has moved us away..

To be happy at home is the ultimate result of all ambition - Samuel Johnson

We all have it, a term coined by Carl Jung, a shadow side that he describes as the parts of ourselves that we don't dare show to others...